Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMT VIKOS, FIG & HAZELNUT SPREADPELOPONNESE, TZATZIKI SPREAD

Calories213214

Protein6.7 g3.6 g

Total fat6.7 g17.9 g

Saturated fat0.0 g3.6 g

Carbohydrate53.3 g10.7 g

Fiber6.7 g0.0 g

Sugars20.0 g3.6 g

Sodium0 mg536 mg

Potassium——

Calcium133 mg71 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.