Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUCHO CHEESEULTIMATE BAR MIX, SPICY

Calories494494

Protein7.0 g10.6 g

Total fat28.2 g31.8 g

Saturated fat1.8 g5.3 g

Carbohydrate56.4 g56.4 g

Fiber3.5 g7.1 g

Sugars7.0 g7.0 g

Sodium988 mg1287 mg

Potassium——

Calcium71 mg0 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.