Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUDSLIDE FROZEN YOGURT, MUDSLIDECOOKIE DOUGH, VANILLA

Calories230230

Protein5.0 g3.5 g

Total fat9.0 g11.5 g

Saturated fat4.0 g6.9 g

Carbohydrate34.0 g28.7 g

Fiber1.0 g0.0 g

Sugars25.0 g26.4 g

Sodium105 mg138 mg

Potassium340 mg137 mg

Calcium150 mg95 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.