Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUESLI SQUAREPB + CHOCOLATE PROTEIN BAR, CHOCOLATE

Calories439439

Protein8.8 g24.2 g

Total fat21.1 g24.2 g

Saturated fat10.5 g7.6 g

Carbohydrate56.1 g42.4 g

Fiber8.8 g21.2 g

Sugars22.8 g12.1 g

Sodium114 mg258 mg

Potassium—379 mg

Calcium70 mg61 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.