Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUFFIN, BLUEBERRYFROSTED STRAWBERRY TASTY FILLED PASTRY BITES, STRAWBERRY

Calories375375

Protein4.2 g2.5 g

Total fat19.4 g7.5 g

Saturated fat4.2 g3.8 g

Carbohydrate44.4 g75.0 g

Fiber0.0 g2.5 g

Sugars25.0 g42.5 g

Sodium347 mg400 mg

Potassium—50 mg

Calcium28 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.