Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUFFIN TOPSTURKEY SWISS DELI CROISSANT, TURKEY SWISS

Calories211211

Protein5.3 g11.2 g

Total fat2.6 g8.7 g

Saturated fat0.0 g3.3 g

Carbohydrate47.4 g20.7 g

Fiber10.5 g0.8 g

Sugars19.3 g3.3 g

Sodium404 mg554 mg

Potassium—74 mg

Calcium0 mg8 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.