Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUFFINSRED VELVET MUFFINS, RED VELVET

Calories398398

Protein4.4 g4.4 g

Total fat23.0 g23.0 g

Saturated fat4.0 g4.0 g

Carbohydrate44.3 g44.3 g

Fiber0.9 g0.9 g

Sugars25.7 g25.7 g

Sodium319 mg319 mg

Potassium——

Calcium18 mg18 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.