Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUFFINSLEMON BARS, LEMON

Calories380380

Protein5.6 g4.0 g

Total fat19.7 g14.0 g

Saturated fat4.2 g8.0 g

Carbohydrate47.9 g58.0 g

Fiber1.4 g0.0 g

Sugars25.4 g40.0 g

Sodium352 mg150 mg

Potassium77 mg—

Calcium0 mg40 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.