Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUFFINSMARKETS OF MEIJER, CREAM CHEESE MUFFINS

Calories407407

Protein4.1 g5.3 g

Total fat21.9 g20.4 g

Saturated fat5.7 g4.0 g

Carbohydrate50.4 g50.4 g

Fiber2.4 g0.9 g

Sugars28.5 g24.8 g

Sodium252 mg363 mg

Potassium130 mg—

Calcium41 mg18 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.