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Per 100 gMUFFINSDOUBLE CHOCOLATE MUFFINS, DOUBLE CHOCOLATE
Calories374374
Protein4.0 g5.0 g
Total fat18.2 g17.2 g
Saturated fat4.5 g4.0 g
Carbohydrate52.5 g48.5 g
Fiber2.0 g3.0 g
Sugars32.3 g31.3 g
Sodium313 mg273 mg
Potassium—263 mg
Calcium20 mg51 mg
Iron1 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.