FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUFFINSBISOUSWEET, CHOCOLATE DOUGHNUT MUFFINS
Calories431431
Protein4.2 g4.6 g
Total fat22.4 g20.0 g
Saturated fat1.9 g12.3 g
Carbohydrate55.3 g64.6 g
Fiber0.7 g3.1 g
Sugars30.6 g47.7 g
Sodium386 mg169 mg
Potassium71 mg
Calcium15 mg62 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.