Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUFFINS, CHOCOLATE CHIPAPPLE CINNAMON FLAVORED SCONES, APPLE CINNAMON

Calories393393

Protein3.6 g4.9 g

Total fat19.6 g18.0 g

Saturated fat4.5 g8.2 g

Carbohydrate51.8 g55.7 g

Fiber0.0 g1.6 g

Sugars28.6 g27.9 g

Sodium304 mg328 mg

Potassium—49 mg

Calcium36 mg33 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.