Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUFFINS, DOUBLE CHOCOLATE CHIP2 GOLDEN MUFFINS

Calories410410

Protein6.4 g5.7 g

Total fat20.5 g20.9 g

Saturated fat5.8 g5.7 g

Carbohydrate56.4 g51.4 g

Fiber3.8 g1.0 g

Sugars34.6 g22.9 g

Sodium231 mg400 mg

Potassium—67 mg

Calcium26 mg67 mg

Iron5 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.