Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUFFINS, PUMPKINMINI CROISSANTS, CREAM CHEESE

Calories333333

Protein3.2 g7.1 g

Total fat12.7 g14.3 g

Saturated fat1.6 g8.3 g

Carbohydrate54.0 g45.2 g

Fiber1.6 g0.0 g

Sugars34.9 g16.7 g

Sodium238 mg405 mg

Potassium——

Calcium32 mg95 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.