FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUFFULETTA OLIVE SALADROASTED SWEET POTATOES
Calories143143
Protein0.0 g1.4 g
Total fat14.3 g3.6 g
Saturated fat0.0 g0.7 g
Carbohydrate5.7 g26.4 g
Fiber0.0 g4.3 g
Sugars2.9 g10.0 g
Sodium886 mg521 mg
Potassium0 mg
Calcium0 mg43 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.