Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUGGING, CHOCOLATE TRUFFLE CAKEPOUND CAKE MIX, POUND

Calories456456

Protein5.3 g3.5 g

Total fat17.5 g15.8 g

Saturated fat7.0 g6.1 g

Carbohydrate70.2 g75.4 g

Fiber1.8 g0.0 g

Sugars45.6 g42.1 g

Sodium263 mg333 mg

Potassium—35 mg

Calcium70 mg18 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.