Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUKIMAME SHELLED EDAMAMESTEAM-IN-BAG MUKIMAME

Calories141141

Protein11.8 g11.8 g

Total fat5.9 g5.9 g

Saturated fat1.2 g1.2 g

Carbohydrate10.6 g10.6 g

Fiber3.5 g3.5 g

Sugars2.4 g2.4 g

Sodium12 mg12 mg

Potassium541 mg541 mg

Calcium118 mg118 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.