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Per 100 gMULTI-GRAIN CHICKEN BITESBONELESS WYNGZ, GARLIC PARMESAN
Calories202202
Protein17.9 g13.1 g
Total fat8.3 g8.1 g
Saturated fat1.8 g3.0 g
Carbohydrate14.3 g17.2 g
Fiber1.2 g1.0 g
Sugars0.0 g1.0 g
Sodium536 mg727 mg
Potassium—141 mg
Calcium0 mg40 mg
Iron4 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.