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Per 100 gMULTIGRAIN CRACKER CRISPS, MULTIGRAINROASTED GARLIC WITH ROSEMARY CRACKERS
Calories367367
Protein10.0 g10.0 g
Total fat5.0 g6.7 g
Saturated fat0.0 g0.0 g
Carbohydrate70.0 g66.7 g
Fiber3.3 g3.3 g
Sugars26.7 g10.0 g
Sodium567 mg733 mg
Potassium297 mg167 mg
Calcium110 mg67 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.