Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMULTIGRAIN FRUIT PUFFSPRETZELS STICKS

Calories393393

Protein3.6 g10.7 g

Total fat5.4 g3.6 g

Saturated fat3.6 g0.0 g

Carbohydrate82.1 g82.1 g

Fiber0.0 g3.6 g

Sugars39.3 g3.6 g

Sodium286 mg1000 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.