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Per 100 gMULTIGRAIN OLIVE OIL CROSTINIHEARTLAND CRUSTY GRAIN ARTISAN BREAD
Calories219219
Protein6.3 g9.4 g
Total fat0.0 g3.1 g
Saturated fat0.0 g0.6 g
Carbohydrate43.8 g40.6 g
Fiber0.0 g3.1 g
Sugars6.3 g0.0 g
Sodium656 mg359 mg
Potassium——
Calcium0 mg0 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.