Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMULTIGRAIN ORGANIC ARTISAN ROLLS, MULTIGRAINORGANIC MULTIGRAIN ARTISAN ROLLS

Calories271271

Protein9.4 g9.4 g

Total fat2.9 g2.9 g

Saturated fat0.6 g0.6 g

Carbohydrate51.8 g51.8 g

Fiber3.5 g3.5 g

Sugars3.5 g3.5 g

Sodium518 mg518 mg

Potassium——

Calcium24 mg24 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.