FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMULTIGRAIN ORGANIC SPROUTED BREAD, MULTIGRAINSQUIRRELLY SPROUTED WHEAT BREAD
Calories275275
Protein10.0 g15.0 g
Total fat3.8 g2.5 g
Saturated fat0.0 g0.0 g
Carbohydrate52.5 g40.0 g
Fiber7.5 g12.5 g
Sugars5.0 g2.5 g
Sodium550 mg450 mg
Potassium195 mg218 mg
Calcium228 mg52 mg
Iron3 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.