Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMULTIGRAIN PITA BREADORIGINAL NAAN

Calories270270

Protein8.1 g7.9 g

Total fat6.8 g4.0 g

Saturated fat0.0 g0.0 g

Carbohydrate43.2 g52.4 g

Fiber5.4 g1.6 g

Sugars2.7 g4.8 g

Sodium486 mg460 mg

Potassium—73 mg

Calcium108 mg70 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.