FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMULTIGRAIN RESTAURANT STYLE TORTILLA CHIPSSORGHUM BRUSSELS SPROUT PUFFS
Calories500500
Protein7.1 g10.7 g
Total fat25.0 g28.6 g
Saturated fat1.8 g1.8 g
Carbohydrate64.3 g53.6 g
Fiber7.1 g3.6 g
Sugars3.6 g0.0 g
Sodium500 mg607 mg
Potassium286 mg393 mg
Calcium107 mg36 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.