Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMULTIGRAIN THINS RICE CAKES, MULTIGRAINMULTIGRAIN THINS RICE CAKE

Calories388388

Protein9.2 g9.2 g

Total fat3.1 g3.1 g

Saturated fat3.1 g3.1 g

Carbohydrate83.1 g83.1 g

Fiber3.1 g3.1 g

Sugars3.1 g3.1 g

Sodium114 mg114 mg

Potassium286 mg286 mg

Calcium22 mg22 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.