FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUNCHIES PROTEIN SHAKEFRUITY CEREAL PROTEIN SHAKE
Calories3939
Protein5.6 g5.6 g
Total fat1.0 g1.0 g
Saturated fat0.7 g0.7 g
Carbohydrate2.8 g2.5 g
Fiber0.8 g0.8 g
Sugars1.7 g1.7 g
Sodium68 mg68 mg
Potassium40 mg33 mg
Calcium144 mg145 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.