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Per 100 gMURGH CHOLAY MIXALL-PURPOSE DRY RUB
Calories250250
Protein15.0 g0.0 g
Total fat15.0 g0.0 g
Saturated fat2.0 g0.0 g
Carbohydrate40.0 g50.0 g
Fiber20.0 g12.5 g
Sugars0.0 g25.0 g
Sodium11400 mg12000 mg
Potassium—750 mg
Calcium500 mg500 mg
Iron23 mg8 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.