FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMurray Cookies Butter 11ozMURRAY VANILLA 12OZ
Calories461461
Protein7.2 g4.0 g
Total fat15.7 g17.4 g
Saturated fat5.1 g5.7 g
Carbohydrate74.2 g72.9 g
Fiber1.9 g1.4 g
Sugars22.3 g31.5 g
Sodium431 mg401 mg
Potassium75 mg84 mg
Calcium11 mg35 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.