Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUSHROOM LEEK SAVORY PANCAKE MIXCAMPENO, BREAD CRUMBS, GARLIC

Calories324324

Protein14.7 g11.8 g

Total fat2.9 g2.9 g

Saturated fat0.0 g0.0 g

Carbohydrate64.7 g61.8 g

Fiber8.8 g5.9 g

Sugars11.8 g5.9 g

Sodium1324 mg941 mg

Potassium——

Calcium441 mg235 mg

Iron4 mg11 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.