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Per 100 gMUSHROOM MISO MEATLESS TURKEYITALIAN STYLE EGGPLANT MEATLESS MEATBALLS
Calories153153
Protein15.3 g11.8 g
Total fat4.7 g7.1 g
Saturated fat0.0 g0.6 g
Carbohydrate11.8 g12.9 g
Fiber3.5 g4.7 g
Sugars2.4 g2.4 g
Sodium329 mg376 mg
Potassium224 mg607 mg
Calcium47 mg79 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.