Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUSHROOM RAVIOLI, MUSHROOMWILD MUSHROOM RAVIOLI, WILD MUSHROOM

Calories210210

Protein9.5 g11.0 g

Total fat5.7 g5.0 g

Saturated fat2.4 g2.0 g

Carbohydrate32.4 g30.0 g

Fiber2.9 g2.0 g

Sugars0.9 g1.0 g

Sodium438 mg400 mg

Potassium114 mg—

Calcium67 mg150 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.