FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUSHROOM RAVIOLI, MUSHROOMBASIL & RICOTTA ORGANIC RAVIOLI, BASIL & RICOTTA
Calories200200
Protein8.6 g10.0 g
Total fat4.3 g6.0 g
Saturated fat1.9 g3.0 g
Carbohydrate32.4 g27.0 g
Fiber2.9 g2.0 g
Sugars0.9 g2.0 g
Sodium419 mg540 mg
Potassium181 mg130 mg
Calcium67 mg150 mg
Iron1 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.