Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUSHROOM RISOTTOBANQUET, CHEESY RICE & BEANS WITH CHICKEN

Calories131131

Protein2.1 g5.6 g

Total fat4.2 g5.0 g

Saturated fat1.5 g2.5 g

Carbohydrate20.8 g14.1 g

Fiber0.8 g1.0 g

Sugars0.8 g1.0 g

Sodium364 mg379 mg

Potassium—111 mg

Calcium25 mg76 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.