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Per 100 gMUSHROOM RISOTTORANA MEAT LASAGNA, 12 OZ
Calories170170
Protein3.0 g10.0 g
Total fat4.4 g9.5 g
Saturated fat0.7 g5.5 g
Carbohydrate29.6 g12.0 g
Fiber0.7 g1.5 g
Sugars1.5 g4.5 g
Sodium422 mg405 mg
Potassium—270 mg
Calcium0 mg127 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.