FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUSHROOM + ROSEMARY FARROPORK SEASONING WITH MASHED POTATOES
Calories370370
Protein15.4 g7.4 g
Total fat2.0 g7.4 g
Saturated fat0.0 g3.7 g
Carbohydrate70.8 g70.4 g
Fiber7.4 g7.4 g
Sugars2.0 g3.7 g
Sodium220 mg1667 mg
Potassium466 mg593 mg
Calcium58 mg74 mg
Iron5 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.