Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMUSHROOMS PIECES & STEMSPEAS

Calories2727

Protein2.6 g1.8 g

Total fat0.2 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate3.1 g4.4 g

Fiber2.7 g1.8 g

Sugars0.0 g2.6 g

Sodium283 mg124 mg

Potassium93 mg53 mg

Calcium9 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.