Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMUSSELSHONEY MUSTARD CRUSTED SALMON, HONEY MUSTARD

Calories155155

Protein23.9 g15.5 g

Total fat4.4 g3.1 g

Saturated fat0.9 g0.4 g

Carbohydrate7.1 g16.3 g

Fiber0.0 g0.8 g

Sugars0.0 g4.7 g

Sodium363 mg225 mg

Potassium265 mg319 mg

Calcium33 mg16 mg

Iron7 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.