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Per 100 gMUTABAL GANUSH AUTHENTIC MEDITERRANEAN DIPHUMMUS WITH ROASTED GARLIC
Calories143143
Protein3.6 g7.1 g
Total fat10.7 g5.4 g
Saturated fat0.0 g0.0 g
Carbohydrate10.7 g17.9 g
Fiber3.6 g3.6 g
Sugars3.6 g3.6 g
Sodium375 mg357 mg
Potassium—250 mg
Calcium0 mg143 mg
Iron1 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.