Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMYOJO, JAPANESE STYLE NOODLESMASALA 2-MINUTE NOODLES, MASALA

Calories443443

Protein8.1 g8.6 g

Total fat19.9 g18.6 g

Saturated fat8.9 g10.0 g

Carbohydrate57.6 g61.4 g

Fiber3.0 g2.9 g

Sugars5.2 g5.7 g

Sodium1411 mg1386 mg

Potassium—129 mg

Calcium148 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.