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Per 100 gNAANBRIOCHE STYLE HAMBURGER ROLLS
Calories320320
Protein8.0 g10.0 g
Total fat9.0 g5.0 g
Saturated fat0.0 g1.0 g
Carbohydrate48.0 g56.0 g
Fiber4.0 g2.0 g
Sugars2.0 g6.0 g
Sodium400 mg620 mg
Potassium—100 mg
Calcium0 mg80 mg
Iron4 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.