FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNAAN ROUNDSMULTIGRAIN SLICED BREAD, MULTIGRAIN
Calories300300
Protein8.3 g10.0 g
Total fat6.7 g6.3 g
Saturated fat1.7 g0.0 g
Carbohydrate51.7 g50.0 g
Fiber3.3 g2.5 g
Sugars3.3 g5.0 g
Sodium767 mg400 mg
Potassium105 mg150 mg
Calcium43 mg75 mg
Iron3 mg10 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.