FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNABISCO, CHIPS AHOY!, CHUNKY COOKIESTORCETTI ITALIAN PASTRY COOKIES
Calories500500
Protein6.3 g6.7 g
Total fat25.0 g23.3 g
Saturated fat9.4 g16.7 g
Carbohydrate62.5 g66.7 g
Fiber0.0 g3.3 g
Sugars31.3 g20.0 g
Sodium219 mg367 mg
Potassium188 mg0 mg
Calcium0 mg0 mg
Iron5 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.