Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNABISCO, OREO, CHOCOLATE SANDWICH COOKIESFUDGE STRIPED COOKIES

Calories455455

Protein4.5 g6.1 g

Total fat20.4 g15.2 g

Saturated fat4.5 g10.6 g

Carbohydrate72.7 g69.7 g

Fiber4.5 g3.0 g

Sugars40.9 g30.3 g

Sodium386 mg424 mg

Potassium159 mg136 mg

Calcium0 mg45 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.