Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNACHO CHEDDAR CHEESE DIPNACHO CHEDDAR CHEESE DIP, MILD

Calories159159

Protein1.4 g1.4 g

Total fat12.5 g12.5 g

Saturated fat6.6 g6.6 g

Carbohydrate10.8 g10.8 g

Fiber0.3 g0.3 g

Sugars4.2 g4.2 g

Sodium888 mg888 mg

Potassium——

Calcium52 mg52 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.