Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNACHO CHEESE DIP, NACHORICOTTA PART SKIM CHEESE, RICOTTA

Calories145145

Protein0.0 g9.7 g

Total fat11.3 g9.7 g

Saturated fat1.6 g5.7 g

Carbohydrate9.7 g3.2 g

Fiber0.0 g0.0 g

Sugars3.2 g3.2 g

Sodium871 mg129 mg

Potassium90 mg—

Calcium29 mg403 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.