FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNACHO CHICKEN FRIESPORK EGG ROLLS, PORK
Calories231231
Protein11.5 g7.7 g
Total fat11.5 g10.3 g
Saturated fat1.9 g3.2 g
Carbohydrate19.2 g25.6 g
Fiber1.3 g1.3 g
Sugars1.3 g1.3 g
Sodium615 mg513 mg
Potassium218 mg
Calcium26 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.