FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNACHO TOTSMINI STUFFED BAGELS, ONION
Calories270270
Protein7.9 g8.1 g
Total fat14.6 g9.5 g
Saturated fat4.5 g5.4 g
Carbohydrate27.0 g37.8 g
Fiber1.1 g0.0 g
Sugars1.1 g2.7 g
Sodium528 mg378 mg
Potassium16 mg
Calcium169 mg11 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.