Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gNAKED, BLUE MACHINE, JUICE SMOOTHIEHARRIS TEETER, JUICE, PRUNE

Calories7171

Protein0.3 g0.4 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate16.9 g17.9 g

Fiber1.4 g1.2 g

Sugars12.2 g7.1 g

Sodium5 mg10 mg

Potassium155 mg225 mg

Calcium0 mg8 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.