Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gNAKED COCONUT BUTTERSTONE GROUND COCONUT BUTTER

Calories643643

Protein7.1 g7.1 g

Total fat64.3 g64.3 g

Saturated fat57.1 g57.1 g

Carbohydrate25.0 g25.0 g

Fiber14.3 g17.9 g

Sugars7.1 g7.1 g

Sodium36 mg36 mg

Potassium—543 mg

Calcium0 mg25 mg

Iron3 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.